Counselling & Psychotherapy

How I can help

My name is Tina Kelly, and I am an experienced counsellor/psychotherapist. I
understand that life can be difficult, and everyone experiences challenges. Whether you face
personal difficulties, relationship issues, or stress in the workplace, I am here to help. I can
provide you with the support and guidance you need to navigate these challenges and develop
the skills and strategies necessary to overcome them. You don’t have to face your struggles
alone – I am here to listen, offer guidance, and help you find your way back to a happier,
more fulfilling life. With a compassionate, nonjudgmental approach, I will work with you to
identify your goals, develop a plan of action, and support you every step of the way. Together,
we can help you find hope and healing and move forward with confidence and resilience. So,
if you are ready to take the first step towards a better tomorrow, please don’t hesitate to reach
out – I am here to help.

My way of working

I specialise in providing face-to-face therapeutic services to individuals of all ages, including adults, adolescents, and children. My approach is tailored to each client’s unique needs and developmental stages, ensuring they receive the support and guidance necessary for their well-being and personal growth. As a therapist working with individuals of all ages, my approach involves understanding each client’s unique needs. I tailor my interventions to suit the specific requirements of adults, adolescents, and children, ensuring they receive the appropriate support. This may involve using various therapeutic techniques, such as person-centred therapy, reality therapy, cognitive-behavioural therapy, solution-focused therapy, narrative therapy, Gestalt therapy with adolescents and adults and play therapy for children. Additionally, I strive to create a safe and empathetic environment where clients feel comfortable expressing themselves and exploring their thoughts and emotions.